Miami 4 Life


Those seeking supplemental teachings and content are invited to explore our additional resources page, your gateway to a wealth of knowledge and inspiration on personal growth, relationships, and well-being. Our curated collection is designed to enrich your journey towards self-discovery, growth, and stronger connections. Whether you are interested in social media, online videos, or podcasts, and explore these valuable sources of wisdom that can transform your life.


Gain daily insights and guidance from these Instagram channels, which delve into the intricacies of attachment science and the secrets to healthier, happier connections:

@Thesecuredrelationship     •     @AttachmentNerd    •     @Gottmaninstitute    •  @Drsuejohnson    •     @Gabormatemd    •     @Brenebrown    •     @the.holistic.physchologist    •     @Connectcouplestherapy    •     @Mindfulmft


Discover thought-provoking TED Talks that offer profound insights into the human experience, relationships, and personal development.



Dive into the world of podcasts, where you’ll find bite-sized wisdom and practical advice to enhance your daily life and relationships.

“Small Things Often”

"If we do not transform our pain, we will most assuredly transmit it - usually to those closest to us: our family, our neighbors, our co-workers, and invariably, the most vulnerable, our children."

Fr. Richard Rohr